Candlelight Restorative

Join me at the beautiful Howard County Historical Society Museum (Old Church) for this deeply relaxing Candlelight Restorative Series that includes Champagne, and Sparkling Water afterwards.

Restorative Yoga is a gentle, healing approach to yoga that is designed to release deep layers of tension stored in the physical and energetic body. A combination of props, essential oils, aroma therapy and hands on adjustments are used in poses for extended periods of time, allowing the nervous system to relax and cells to regenerate.

Restorative Yoga is great for all levels, giving attention to each individual's unique range and anatomy. A sacred space is created for you in a beautiful historic church converted to museum to experience inner silence, deep relaxation, balance, and connection.