Dear Friends,

Now more than ever, we need the healing power of yoga & meditation for self-care, to calm the mind, and to feed the soul...

In an effort to offer you a practice in a safe and comfortable environment, I offer yoga and meditation classes for all ages and all levels both Onsite & Online. I work with individuals and small groups as well as organizations and large businesses. 

I invite you to come enjoy the self-care and deeply relaxing experience of yoga and meditation in the comfort of a safe space. All are welcome.